Day 3

Solar Plexus — “Golden Power”

• Tea Intentions: Confidence, energy, clarity of purpose.

• Ingredients: Cardamom, turmeric root, ginger root, cloves, coriander, nutmeg.

• Affirmation: I am powerful. I act with courage and love.

• Meditation Prompt: Visualize golden light in your stomach. Feel your strength radiating outward.

• Ritual: Write down one goal and take one step toward it today.